Bicarbonate of soda, more commonly known as baking soda, is a white crystalline chemical compound found in the mineral nahcolite

Bicarbonate of soda, more commonly known as baking soda, is a white crystalline chemical compound found in the mineral nahcolite. The most common medical uses of this substance include the treatment of acid indigestion and heartburn, scar prevention, decreasing the itch associated with allergic reactions, and easing sore throat or mouth ulcer pain. Although generally considered safe, there may be some risks associated with baking soda. This is particularly true if someone is using certain prescription medications or has a medical condition. Nahcolite is commonly found in areas where mineral springs are currently or were once located. Beds of this mineral were created thousands of years ago when lakes or other bodies of water evaporated quickly. Today, nahcolite is mined by dissolving and reconstituting the mineral. Using bicarbonate of soda as an antacid is probably the most common medical use. When stomach acids move up the esophagus, many people experience a burning sensation known as heartburn. This may occur at any time of the day or night. Antacids are alkaline and neutralize stomach acids that are responsible for the pain. Baking soda, which eases symptoms for about two hours, should be taken with food or right before going to bed if heartburn is a problem at night. The usual dose is 1 teaspoon (4.6 g) baking soda to 4 fluid ounces (118 ml) of warm water. If someone is accidentally scalded, baking soda may be helpful until medical assistance can be obtained. As a first aid treatment, water and baking soda are mixed to form a thick paste and generously applied to the injured area. The itching associated with insect bites may be lessened by this compound as well. Its anti-inflammatory effects may also reduce the itch of poison ivy, poison oak, or poison sumac. Mixing one part water with three parts bicarbonate of soda makes a paste that may be applied to the bite or rash. This mineral may help decrease sore throat and mouth ulcer pain. Its antibacterial properties are said to clean the mouth, stop the growth of bacteria, and may help to prevent infections. At the first sign of sore throat or mouth ulcer, alternative medical practitioners generally suggest gargling with 1 teaspoon (4.6 g) dissolved in 8 ounces (236.5 milliliters) of warm water. This may be repeated every four hours as needed. Certain drugs interact with baking soda, and the compound may prevent or significantly decrease the amount of medication absorbed. Some of these medications include iron, lithium, aspirin, diabetic drugs, tetracycline, benzodiazepines, and ketoconazole. Many medical professionals advise patients to take their medications and sodium bicarbonate at least one hour apart. Sodium bicarbonate is safe for most people. Two exceptions are those suffering from high blood pressure or heart disease, who should not use it. Individuals on salt-restricted diets may want to avoid it as well. Even though it is thought to be safe to take during pregnancy, pregnant women who often experience water retention, or edema, should consult with a healthcare provider before self-medicating with this mineral. Most of us keep a box of baking soda (sodium bicarbonate) around the house. It makes baked goods rise, eliminates acid-induced odors in refrigerators, carpets, and litter boxes and is a minimally abrasive “green” cleaning agent that can be used to scrub everything from sinks and dishes to fruits and vegetables. In addition to these household applications, sodium bicarbonate has several medicinal uses. 7 Uses of Baking Soda for Health Health Benefit of Baking Soda #1: Kidney Disease. Bicarbonate is an alkaline substance naturally produced in the body that buffers acids and helps keep pH in check. In people who have chronic kidney disease, which is most often caused by diabetes or hypertension, poorly functioning kidneys have a hard time removing acid from the body. This often results in a condition known as metabolic acidosis. In one study, British researchers treated patients with advanced kidney disease and metabolic acidosis with oral sodium bicarbonate in conjunction with their usual treatment for two years. The sodium bicarbonate slowed the rate of decline in kidney function by two-thirds, and just 6.5 percent of the patients treated with sodium bicarbonate required dialysis by the end of the study, compared to 33 percent in a control group. Discuss this with your physician and encourage him to look into this promising therapy, which can slow the progression of this devastating disease. Health Benefit of Baking Soda #2: Cancer. Studies have shown that dietary measures to boost bicarbonate levels can increase the pH of acidic tumors without upsetting the pH of the blood and healthy tissues. Although this hasn’t yet been studied in human clinical trials, animal models of human breast cancer show that oral sodium bicarbonate does indeed make tumors more alkaline and inhibit metastasis. Based on these studies—plus the fact that baking soda is safe and well tolerated—we’ve adopted this therapy at Whitaker Wellness as part of our overall nutritional and immune support protocol for patients who are dealing with cancer. At the clinic, we use 12 g (2 rounded teaspoons) of baking soda mixed in 2 cups water, along with a low-cal sweetener of your choice. (It’s quite salty tasting.) Sip this mixture over the course of an hour or two and repeat for a total of three times a day. Health Benefit of Baking Soda #3: Occasional Heartburn and Indigestion. Most over-the-counter antacids, such as Alka-Seltzer, Tums, and Rolaids, contain some form of bicarbonate. But a more cost-effective way to relieve occasional heartburn and indigestion is to stir half a teaspoon of baking soda into half a cup of water and drink it an hour or two after meals. Health Benefit of Baking Soda #4: Dermatological Conditions. British researchers found that adding one-half cup of baking soda to bathwater soothed itchiness and irritation in patients with psoriasis. And a paste made of baking soda mixed with a little water and dabbed on sunburn, insect bites, allergic rashes, and skin exposed to poison oak/ivy reduces discomfort. That same paste also makes a nice, gentle exfoliant. Health Benefit of Baking Soda #5: Natural Deodorant. Simply mix about a teaspoon of baking soda with enough water to create a milky liquid, and rub it on your feet and underarms. Health Benefit of Baking Soda #6: Oral Health. Baking soda is a popular ingredient in toothpastes and mouthwashes since it has been shown to enhance plaque removal. Of course, you could just dip your toothbrush in baking soda, but due to its abrasive qualities, it may wear down enamel over time. Therefore, I recommend going with the commercial products. Health Benefit of Baking Soda #7: Athletic Performance. When taken before intense exercise, sodium bicarbonate buffers the lactic acid that builds up in hard-working muscles, delays fatigue and enhances athletic performance. Topical use of baking soda is safe and nontoxic. Oral use is also safe, provided you do not exceed the recommended doses, as this could upset the body’s acid-base balance. Larger amounts can cause temporary nausea and diarrhea. Note: Although sodium bicarbonate contains quite a bit of sodium, it does not raise blood pressure.The hypertensive effect of salt (sodium chloride) comes from the combination of sodium and chloride. Now it’s your turn: How do you take advantage of the health benefits of baking soda? A variety of health aids, personal hygiene products and household cleaners on the market today are laced with toxic cleaners and other concerning substances. Baking soda, on the other hand, is a natural chemical compound that restores health, cleanses the body and eradicates toxic substances. From its use as a medicinal substitute to a household cleaning product, baking soda is effective at restoring balance in the body and the home without harsh chemicals or toxins. What Is Baking Soda? Baking soda, otherwise known as sodium bicarbonate, is a natural substance that helps regulate pH. This regulation keeps a substance from becoming too acidic or too alkaline, which is important in maintaining health. As baking soda contacts another substance, it naturally neutralizes the pH of the substance and prevents further imbalance or buffers the pH. With this effect, baking soda is able to neutralize odors, remove stains, detox the body and eliminate infection. While baking soda is a particularly effective health treatment, it should also be noted that the substance can deplete the body of essential vitamins and minerals, particularly B vitamins, folic acid and chromium. Baking soda is best used for short periods of time in conjunction with other nutritional supports to prevent nutritional imbalances. Health Benefits of Sodium Bicarbonate With its natural pH neutralizing effects, baking soda serves a variety of purposes. The compound is effective for reducing pain, eliminating infection and treating inflammation. As such, sodium bicarbonate is used to treat a variety of conditions. Acne, allergies, canker sores and bacterial infections can successfully be treated using a baking soda regimen. Burns, bee stings, and cysts also respond well to treatment with the compound. Other conditions including fatigue, cough, congestion, flatulence, gout, gum disease and others can also be treated using baking soda. While baking soda is a readily available product in most households, few individuals are aware of how many different ways the product can be used. Baking soda is an effective treatment for a variety of health conditions and can be used to detox the body and eliminate infection safely. Baking Soda Details Details from the box of Arm & Hammer Pure Baking Soda: Nutritional Facts: Serving Size: 1/8 teaspoon (600mg) ** Carlories: 0 Total Fat: 0g Sodium 150mg (6% Daily Value) Protein 0g **Amount in a serving of baked food. Uses Relieves: * heartburn * acid indigestion * sour stomach * upset stomach due to these symptoms Warnings: Do not use if you are on a sodium restricted diect unless directed by a doctor. Ask a doctor or pharmacist before use if you are taking a prescription drug. Antacids may interact with certain prescription drugs. Do not administer to children under age 5. STOMACH WARNING: TO AVOID SERIOUS INJURY, DO NOT TAKE UNTIL POWDER IS COMPLETELY DISSOLVED. IT IS VERY IMPORTANT NOT TO TAKE THIS PRODUCT WHEN OVERLY FULL FROM FOOD OR DRINK. Consult a doctor if severe stomach pain occurs after taking this product. Stop use and ask a doctor if symptoms last more than 2 weeks. Directions: Add 1/2 teaspoon to 1/2 glass of water every 2 hours or as directed by physician. Dissolve completely in water. Accurately measure 1/2 teaspoon. Do not take more than the following amounts in 24 hours: Seven 1/2 teaspoons Three 1/2 teaspoons if you are over 60 years Do not use the maximum dosage for more than 2 weeks. Other Information: Each 1/2 teaspoon contains 616mg sodium http://drsircus.com/medicine/sodium-bicarbonate-baking-soda/healing-power-baking-soda Baking Soda Bath Baking soda has many uses in the kitchen, not only for cooking and baking, but also for cleaning and other purposes. However, not many people know that there's more to baking soda than being a homemaker's friend. It is also a great natural home remedy for common skin problems. A baking soda bath can help neutralize skin acidity and promote elimination of toxins. Soaking in baking soda can help refresh, renew and soften your dry skin. Benefits of Baking Soda Bath 1. Use baking soda to detoxify and alkalize your body. It is natural, safe and inexpensive. People who eat a Western-style diet consisting of sugar, red meat, cheese and other refined foods have a high acid consumption, which baking soda baths can neutralize. You can also detox your body from alcohol, caffeine, nicotine and medications. 2. Use baking soda with your sitz bath to relieve pain from hemorrhoids, vaginal yeast infection, anal fissure, and other discomforts in the genital or buttock area. Baking soda soothes irritated skin, relieves itching and reduces burning sensation. 3. Baking soda is a good substitute for commercial products used for bathing. It does not contain fragrances and chemicals, it is colorless and odorless, and it does not leave residues in the bath tub. It makes bath water alkaline and leaves the skin feeling silky. How to Take a Baking Soda Bath Precautions • A homemade baking soda bath is refreshing and therapeutic for most people but pregnant women and people high blood pressure and heart problems must consult their doctor before using it. • Maintain a comfortable bath temperature to reduce your risk of burning, fainting, or dizziness. People who use drugs or consume alcohol should avoid detox baths to prevent passing out or drowning. Baking Soda Bath: Recipe 1 Fill the bathtub or sitz bath with enough warm water to be able to submerge your body when you sit. Mix four to five tablespoons of baking soda into the water. Use a wooden spoon to help dissolve baking soda. Soak affected area for 10-20 minutes. Gently dry off with a soft towel to avoid further irritation. Baking Soda Bath: Recipe 2 Fill bath tub with hot water. Mix half a cup of Epsom salts and half a cup of baking soda. Add the mixture to the water while still running to make sure it dissolves well. Soak in the tub for 20 minutes. Lie down in bed for a few minutes after the bath because you may feel some dizziness, which is common after soaking in hot water, and releasing toxins. Baking Soda Bath: Recipe 3 Dissolve a quarter cup of sea salt, a quarter cup of Epsom salt, and another quarter cup of baking soda in some boiled water inside a jar about a quart-size. Set aside. Then fill bath tub with warm or hot water and add 1/3 cup apple cider vinegar. Pour the salt mixture into the bath. You can also add a favorite essential oil. Soak in the bath for about 30 minutes or as desired. Use this to sooth skin irritations, boost magnesium levels, and detoxify your body. Bonus • For more cleansing effects, drink some peppermint tea before bathing. You can also add brewed peppermint tea to your bath to promote release of toxins through your skin. • For a soothing aromatherapy soak, add 10-15 drops of essential oils, such as rose or jasmine, to your Epsom salts. To relieve stress, add relaxing herbs like lavender or chamomile. • Remove dead skin cells by dry brushing using a loofah sponge or body brush before your bath. Then shower after the detox bath to complete your cleansing process. Use washcloth and soap to remove residues from your skin. More Detox Bath Recipes Aside from baking soda, you can also try other types of detox bath. However, it is advisable to talk to your doctor first if you have any illness or if you are on some medications. 1. Oxygen Detox Bath Fill your tub with warm or hot water. Add two cups of hydrogen peroxide and one tablespoon of dried ginger. Then soak for 30 minutes or as desired. Oxygen detox is especially helpful in clearing nasal congestion, alleviating body aches, and relieving allergies and skin irritation. 2. Clay Detox Bath Dissolve half a cup of Epsom salts in warm or hot bath. Add essential oils. Mix half a cup of bentonite clay in a small amount of water in a glass jar. Use a plastic spoon, and with vigorous motion, dissolve clumps. Add this clay mixture to your bath then soak for about 20 minutes. Bicarbonate Of Soda Uses Bicarbonate of soda has many uses, here are just a few: For cleaning By simply mixing a paste with water and bicarb you can remove stubborn stains from cookers, worktops and floors. Water marks from baths, stubborn stains in the toilet and stains on pans will all remove with this mixture, for very stubborn stains simply use more Bicarb. Chrome comes up clean and shiny with Bicarb applied on a damp cloth. Be careful on very delicate surfaces, as the mixture is abrasive and might leave scratches. Bicarbonate can be added to your laundry dispenser to brighten whites and will remove sweat,odours from fabrics. For body care Bicarbonate of Soda is an ingredient of bath bombs. A small amount used with your regular shampoo will leave your hair clean and healthy. It can also be used to make skin cleanser, body scrubs and deodorant. Deodorising Bicarbonate of Soda has deodorising properties. It can be added to the nappy bucket to eliminate the smell of urine in the house. When placed in a suitable container it will remove odours from the fridge and kitchen cupboards, after a few months this bicarb can then be recycled and used to clean with or used to put down the sink with boiling water to descale pipework. Bicarbonate of Soda can also help to eliminate bad odours from kitchen bins. First aid Bicarbonate of Soda added to bath water can help to relieve itching caused by chicken pox. When mixed to a paste with water can be applied to insect bites to relieve discomfort.